Saturday, April 19, 2025

Being Diagnosed with ADHD...

I discovered my ADHD indirectly, thanks to my 20-year-old daughter’s TikTok. As she...

Almost Heaven | Mothering...

James doesn’t want to go to Mass. At two and a half he...

Everything You Need to...

Depression, particularly Major Depressive Disorder (MDD), is a significant mental health issue affecting...
HomeMIND FULParenting 101: What...

Parenting 101: What you should know about National Day for Truth and Reconciliation, or Orange Shirt Day | Parenting 101

Each year, September 30th marks the National Day for Truth and Reconciliation. The day honours the children who never returned home and acknowledges the survivors of residential schools, as well as their families and communities. It’s also Orange Shirt Day, which is an Indigenous-led grassroots commemorative day intended to raise awareness of the individual, family and community inter-generational impacts of residential schools, and to promote the concept that “Every Child Matters”.  Here are a few events that will honour this cause:Illuminating Parliament HillTo commemorate the National Day for Truth and Reconciliation and to honour the Survivors, their families and communities, buildings across Canada will be illuminated in orange from September 30th at 7pm to sunrise October 1st. This will include federal buildings such as the Peace Tower on Parliament Hill.Remembering the childrenA one-hour national commemorative gathering will be broadcast live from Ottawa’s LeBreton Flats on September 30, 2022. Check your local listings.Truth and Reconciliation WeekThis bilingual educational program is open to all schools across Canada. All sessions will be held virtually, allowing classroom participation from across the country and the involvement of Indigenous and non-Indigenous students. From September 26-30, 2022, registration is required.Former residential school students can call 1-866-925-4419 for emotional crisis referral services and information on other health supports from the Government of Canada. Indigenous peoples across Canada can also go to The Hope for Wellness Help Line 24 hours a day, 7 days a week for counselling and crisis intervention. Call the toll-free Help Line at 1-855-242-3310 or connect to the online chat.- Jennifer Cox

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Common Sunscreen Mistakes Parents Make and How to Avoid Them

Alright, parents, let’s talk sunscreen slip-ups! We’ve all been there—fumbling with bottles, missing spots, and wondering if we’re doing it right. Fear not, for I’m here to shed light on the most common sunscreen mistakes and how to sidestep...

A Happy Mum | Singapore Parenting Blog

December 2022 was a special time because it marked the birthdays of Ariel and Asher. Despite our tradition of not having lavish parties, I still wanted to make it a special occasion for the two of them.I must say...

Free First Day of School Posters

As the new school year approaches, we like to print these free First Day of School posters to fill out, use in a “first day of school” photo, and capture the first-day memory! It is a great first step...